In order to allow for individual attention and have appropriate instruction, we separate swimmers by age groups. Please attend practice for your swimmer's age group. The swimmer's age group determined by how old they will be as of May 1, 2026. Plan to arrive at least 10-15 minutes early so your swimmer can get all their gear ready and not miss any instruction time.

Practice times are available daily. However, there is no minimum number of days or set schedule for your child to practice. We encourage participation as much as possible with your schedule. The coaches will use the practices to determine the best swimmers for relays and strokes other than freestyle. Likewise, meet participation is encouraged, but not mandatory. To be eligible for divisional and invitational meets, and end-of-year team awards, a swimmer must participate in two dual meets (the practice meet does not count.)

After School Practice for ALL swimmers: Begins Monday, April 13, 2026

Monday-Friday (Times Subject to Change):

• 5:00 - 5:45  - ages 6 and under
• 5:45 - 6:45  - ages 7 - 10
• 6:45 - 7:45 - ages 11 and up

Pep Rally Fridays:

• 5:00 - 5:30 - ages 6 and under
• 5:30 - 6:15 - ages 7 - 10
• 6:15 - 7:00 - ages 11 and up
• 7:10 - Pep rally starts 



Summer Practice: Beginning Monday, June 1, 2026

• Monday-Friday (Times Subject to Change):
  • 7:30 am - 8:15 am - ages 11 and Up
  • 8:15 am - 9:00 am-  ages 7 - 10 and ages 6 and under